FOUR SEASONS GOURMET FOODS vs RIENZI
Nutrition comparison per 100 g serving
Ad 468x60
RIENZI wins in 6 out of 10 nutrient categories
FOUR SEASONS GOURMET FOODS: 2
vs
RIENZI: 6
(2 ties)
Overview
| Nutrient | FOUR SEASONS GOURMET FOODS | RIENZI | Winner |
|---|---|---|---|
| Calories | 67 cal | 135 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 0 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS GOURMET FOODS | RIENZI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | FOUR SEASONS GOURMET FOODS | RIENZI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 450 MG |