FOUR SEASONS GOURMET FOODS vs BABY CORN IN BRINE
Nutrition comparison per 100 g serving
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BABY CORN IN BRINE wins in 5 out of 10 nutrient categories
FOUR SEASONS GOURMET FOODS: 2
vs
BABY CORN IN BRINE: 5
(3 ties)
Overview
| Nutrient | FOUR SEASONS GOURMET FOODS | BABY CORN IN BRINE | Winner |
|---|---|---|---|
| Calories | 100 cal | 54 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 20 g | 12.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR SEASONS GOURMET FOODS | BABY CORN IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 400 MG | 392 MG |