FOUR SEASONS GOURMET FOODS vs ELENI'S KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
ELENI'S KITCHEN wins in 4 out of 10 nutrient categories
FOUR SEASONS GOURMET FOODS: 2
vs
ELENI'S KITCHEN: 4
(4 ties)
Overview
| Nutrient | FOUR SEASONS GOURMET FOODS | ELENI'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 67 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 12.5 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS GOURMET FOODS | ELENI'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | FOUR SEASONS GOURMET FOODS | ELENI'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 125 MG |