FOUR SEASONS GOURMET FOODS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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FOUR SEASONS GOURMET FOODS wins in 3 out of 8 nutrient categories
FOUR SEASONS GOURMET FOODS: 3
vs
HARRIS TEETER: 1
(4 ties)
Overview
| Nutrient | FOUR SEASONS GOURMET FOODS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 175 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS GOURMET FOODS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 90 MG |
Minerals
| Mineral | FOUR SEASONS GOURMET FOODS | HARRIS TEETER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |