FOUR RED FRUITS PRESERVE vs MARTIN FAMILY ORCHARDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
FOUR RED FRUITS PRESERVE: 4
vs
MARTIN FAMILY ORCHARDS: 4
(1 ties)
Overview
| Nutrient | FOUR RED FRUITS PRESERVE | MARTIN FAMILY ORCHARDS | Winner |
|---|---|---|---|
| Calories | 245 cal | 175 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 58 g | 50 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR RED FRUITS PRESERVE | MARTIN FAMILY ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 1 MG | 0 MG |