FOUR PEPPERED TURKEY BREAST vs PULLED BEEF BRISKET IN A SWEET AND SMOKY BBQ SAUCE
Nutrition comparison per 100 g serving
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FOUR PEPPERED TURKEY BREAST wins in 5 out of 10 nutrient categories
FOUR PEPPERED TURKEY BREAST: 5
vs
PULLED BEEF BRISKET IN A SWEET AND SMOKY BBQ SAUCE: 1
(4 ties)
Overview
| Nutrient | FOUR PEPPERED TURKEY BREAST | PULLED BEEF BRISKET IN A SWEET AND SMOKY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 19.6 g | 9.1 g | |
| Carbs | 1.8 g | 14.6 g | |
| Fat | 1.8 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR PEPPERED TURKEY BREAST | PULLED BEEF BRISKET IN A SWEET AND SMOKY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR PEPPERED TURKEY BREAST | PULLED BEEF BRISKET IN A SWEET AND SMOKY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,054 MG | 491 MG |