FOUR PEPPERED TURKEY BREAST vs CORNED BEEF BRISKET
Nutrition comparison per 100 g serving
Ad 468x60
FOUR PEPPERED TURKEY BREAST wins in 4 out of 11 nutrient categories
FOUR PEPPERED TURKEY BREAST: 4
vs
CORNED BEEF BRISKET: 3
(4 ties)
Overview
| Nutrient | FOUR PEPPERED TURKEY BREAST | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 107 cal | 339 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 1.8 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR PEPPERED TURKEY BREAST | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR PEPPERED TURKEY BREAST | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,054 MG | 1,125 MG |