FOUR PEPPER DIP vs ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOUR PEPPER DIP: 3
vs
ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP: 3
(4 ties)
Overview
| Nutrient | FOUR PEPPER DIP | ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 67 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR PEPPER DIP | ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | FOUR PEPPER DIP | ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 267 MG |