FOUR PEPPER DIP vs DIP
Nutrition comparison per 100 g serving
Ad 468x60
FOUR PEPPER DIP wins in 4 out of 10 nutrient categories
FOUR PEPPER DIP: 4
vs
DIP: 3
(3 ties)
Overview
| Nutrient | FOUR PEPPER DIP | DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 212 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 6.7 g | 9.1 g | |
| Fat | 26.7 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR PEPPER DIP | DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | FOUR PEPPER DIP | DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 697 MG |