FOUR MEAT TWO LAYERS OF CRUST STUFFED WITH MARINARA SAUCE vs THREE MEAT GENOA SALAMI
Nutrition comparison per 100 g serving
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THREE MEAT GENOA SALAMI wins in 6 out of 12 nutrient categories
FOUR MEAT TWO LAYERS OF CRUST STUFFED WITH MARINARA SAUCE: 4
vs
THREE MEAT GENOA SALAMI: 6
(2 ties)
Overview
| Nutrient | FOUR MEAT TWO LAYERS OF CRUST STUFFED WITH MARINARA SAUCE | THREE MEAT GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 234 cal | 2,471 cal | |
| Protein | 10.9 g | 94.1 g | |
| Carbs | 23.9 g | 288.2 g | |
| Fat | 10.3 g | 105.9 g | |
| Fiber | 1.1 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR MEAT TWO LAYERS OF CRUST STUFFED WITH MARINARA SAUCE | THREE MEAT GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR MEAT TWO LAYERS OF CRUST STUFFED WITH MARINARA SAUCE | THREE MEAT GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 588 MG | |
| Iron, Fe | 2.1 MG | 15.9 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 576 MG | 4,706 MG |