FOUR MEAT SAUSAGE vs SLICED MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR MEAT SAUSAGE wins in 7 out of 11 nutrient categories
FOUR MEAT SAUSAGE: 7
vs
SLICED MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | FOUR MEAT SAUSAGE | SLICED MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 242 cal | 217 cal | |
| Protein | 9.7 g | 9.1 g | |
| Carbs | 25.8 g | 31.5 g | |
| Fat | 11.3 g | 6.3 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR MEAT SAUSAGE | SLICED MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | FOUR MEAT SAUSAGE | SLICED MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 112 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 556 MG | 514 MG |