FOUR MEAT SAUSAGE vs SMOKED PROVOLONE
Nutrition comparison per 100 g serving
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FOUR MEAT SAUSAGE wins in 7 out of 11 nutrient categories
FOUR MEAT SAUSAGE: 7
vs
SMOKED PROVOLONE: 3
(1 ties)
Overview
| Nutrient | FOUR MEAT SAUSAGE | SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calories | 233 cal | 240 cal | |
| Protein | 12.0 g | 9.3 g | |
| Carbs | 21.1 g | 32.7 g | |
| Fat | 11.3 g | 9.3 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR MEAT SAUSAGE | SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | FOUR MEAT SAUSAGE | SMOKED PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 160 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 632 MG | 487 MG |