FOUR MEAT SAUSAGE vs SLICED MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
FOUR MEAT SAUSAGE wins in 7 out of 11 nutrient categories
FOUR MEAT SAUSAGE: 7
vs
SLICED MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | FOUR MEAT SAUSAGE | SLICED MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 233 cal | 217 cal | |
| Protein | 12.0 g | 9.1 g | |
| Carbs | 21.1 g | 31.5 g | |
| Fat | 11.3 g | 6.3 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR MEAT SAUSAGE | SLICED MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | FOUR MEAT SAUSAGE | SLICED MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 112 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 632 MG | 514 MG |