FOUR MEAT PEPPERONI vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FOUR MEAT PEPPERONI: 5
vs
FLATBREAD PIZZA: 5
(2 ties)
Overview
| Nutrient | FOUR MEAT PEPPERONI | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 240 cal | 258 cal | |
| Protein | 9.9 g | 10.7 g | |
| Carbs | 26.5 g | 20.1 g | |
| Fat | 10.7 g | 14.5 g | |
| Fiber | 1.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR MEAT PEPPERONI | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR MEAT PEPPERONI | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 252 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 595 MG | 673 MG |