FOUR MEAT ITALIAN SAUSAGE vs MUSHROOM PIZZA FOR ONE
Nutrition comparison per 100 g serving
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FOUR MEAT ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
FOUR MEAT ITALIAN SAUSAGE: 5
vs
MUSHROOM PIZZA FOR ONE: 3
(3 ties)
Overview
| Nutrient | FOUR MEAT ITALIAN SAUSAGE | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calories | 260 cal | 220 cal | |
| Protein | 12.3 g | 4.4 g | |
| Carbs | 19.5 g | 30.2 g | |
| Fat | 14.3 g | 8.8 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR MEAT ITALIAN SAUSAGE | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | FOUR MEAT ITALIAN SAUSAGE | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 101 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 721 MG | 535 MG |