FOUR FRUITS SPREAD vs ORGANIC TOMATO MARMALADE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO MARMALADE wins in 7 out of 10 nutrient categories
FOUR FRUITS SPREAD: 0
vs
ORGANIC TOMATO MARMALADE: 7
(3 ties)
Overview
| Nutrient | FOUR FRUITS SPREAD | ORGANIC TOMATO MARMALADE | Winner |
|---|---|---|---|
| Calories | 225 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 47.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR FRUITS SPREAD | ORGANIC TOMATO MARMALADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,010.5 MG |
Minerals
| Mineral | FOUR FRUITS SPREAD | ORGANIC TOMATO MARMALADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 53 MG |