FOUR CHEESE WITH MOZZARELLA vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE WITH MOZZARELLA: 5
vs
RISING CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE WITH MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 298 cal | 243 cal | |
| Protein | 11.9 g | 11.1 g | |
| Carbs | 31.8 g | 29.2 g | |
| Fat | 13.9 g | 25 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE WITH MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FOUR CHEESE WITH MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 139 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 656 MG | 535 MG |