FOUR CHEESE WITH MOZZARELLA vs GLUTEN FREE EXTRA CHEESE PIZZA
Nutrition comparison per 100 g serving
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GLUTEN FREE EXTRA CHEESE PIZZA wins in 6 out of 11 nutrient categories
FOUR CHEESE WITH MOZZARELLA: 4
vs
GLUTEN FREE EXTRA CHEESE PIZZA: 6
(1 ties)
Overview
| Nutrient | FOUR CHEESE WITH MOZZARELLA | GLUTEN FREE EXTRA CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 298 cal | 236 cal | |
| Protein | 11.9 g | 10.8 g | |
| Carbs | 31.8 g | 29.3 g | |
| Fat | 13.9 g | 9.6 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE WITH MOZZARELLA | GLUTEN FREE EXTRA CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | FOUR CHEESE WITH MOZZARELLA | GLUTEN FREE EXTRA CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 223 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 656 MG | 529 MG |