FOUR CHEESE WITH MOZZARELLA vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 6 out of 11 nutrient categories
FOUR CHEESE WITH MOZZARELLA: 3
vs
RISING CRUST PIZZA: 6
(2 ties)
Overview
| Nutrient | FOUR CHEESE WITH MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 300 cal | 219 cal | |
| Protein | 11.3 g | 8.4 g | |
| Carbs | 29.1 g | 27.1 g | |
| Fat | 16.0 g | 8.4 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE WITH MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | FOUR CHEESE WITH MOZZARELLA | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 97 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 587 MG | 645 MG |