FOUR CHEESE TORTELLINI vs ENRICHED SPAGHETTI
Nutrition comparison per 100 g serving
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ENRICHED SPAGHETTI wins in 8 out of 15 nutrient categories
FOUR CHEESE TORTELLINI: 5
vs
ENRICHED SPAGHETTI: 8
(2 ties)
Overview
| Nutrient | FOUR CHEESE TORTELLINI | ENRICHED SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 385 cal | 357 cal | |
| Protein | 15.4 g | 12.5 g | |
| Carbs | 61.5 g | 75 g | |
| Fat | 9.2 g | 1.8 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE TORTELLINI | ENRICHED SPAGHETTI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 209 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE TORTELLINI | ENRICHED SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Potassium, K | 215 MG | 196 MG | |
| Sodium, Na | 931 MG | 0 MG |