FOUR CHEESE TOPPED WITH WHOLE MILK MOZZARELLA vs FRESCHETTA
Nutrition comparison per 100 g serving
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FRESCHETTA wins in 7 out of 11 nutrient categories
FOUR CHEESE TOPPED WITH WHOLE MILK MOZZARELLA: 2
vs
FRESCHETTA: 7
(2 ties)
Overview
| Nutrient | FOUR CHEESE TOPPED WITH WHOLE MILK MOZZARELLA | FRESCHETTA | Winner |
|---|---|---|---|
| Calories | 243 cal | 254 cal | |
| Protein | 9.5 g | 11.9 g | |
| Carbs | 31.1 g | 30.2 g | |
| Fat | 9.5 g | 9.5 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE TOPPED WITH WHOLE MILK MOZZARELLA | FRESCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE TOPPED WITH WHOLE MILK MOZZARELLA | FRESCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 198 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 122 MG | 254 MG | |
| Sodium, Na | 507 MG | 532 MG |