FOUR CHEESE TOPPED WITH FONTINA vs FOUR CHEESE SELF RISING PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE SELF RISING PIZZA wins in 6 out of 11 nutrient categories
FOUR CHEESE TOPPED WITH FONTINA: 3
vs
FOUR CHEESE SELF RISING PIZZA: 6
(2 ties)
Overview
| Nutrient | FOUR CHEESE TOPPED WITH FONTINA | FOUR CHEESE SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 224 cal | |
| Protein | 11.8 g | 10.5 g | |
| Carbs | 22.8 g | 32.1 g | |
| Fat | 12.6 g | 6.0 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE TOPPED WITH FONTINA | FOUR CHEESE SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE TOPPED WITH FONTINA | FOUR CHEESE SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 149 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 110 MG | 142 MG | |
| Sodium, Na | 409 MG | 522 MG |