FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS vs MARGHERITA TOPPED WITH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MARGHERITA TOPPED WITH MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS: 4
vs
MARGHERITA TOPPED WITH MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS | MARGHERITA TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 268 cal | 234 cal | |
| Protein | 11.0 g | 12.4 g | |
| Carbs | 31.6 g | 24.1 g | |
| Fat | 12.9 g | 11.0 g | |
| Fiber | 3.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS | MARGHERITA TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS | MARGHERITA TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 241 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 406 MG | 345 MG |