FOUR CHEESE STUFFED WITH SOUR CREAM vs LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON
Nutrition comparison per 100 g serving
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FOUR CHEESE STUFFED WITH SOUR CREAM wins in 6 out of 10 nutrient categories
FOUR CHEESE STUFFED WITH SOUR CREAM: 6
vs
LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON: 3
(1 ties)
Overview
| Nutrient | FOUR CHEESE STUFFED WITH SOUR CREAM | LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 228 cal | 80 cal | |
| Protein | 6.9 g | 4.4 g | |
| Carbs | 28.3 g | 3.5 g | |
| Fat | 9.7 g | 5.3 g | |
| Fiber | 4.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE STUFFED WITH SOUR CREAM | LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 0.4 MG | |
| Potassium, K | 393 MG | 115 MG | |
| Sodium, Na | 379 MG | 319 MG |