FOUR CHEESE SHREDDED & SLICED MOZZARELLA vs 4 CHEESE CAULIFLOWER WITH MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR CHEESE SHREDDED & SLICED MOZZARELLA wins in 6 out of 10 nutrient categories
FOUR CHEESE SHREDDED & SLICED MOZZARELLA: 6
vs
4 CHEESE CAULIFLOWER WITH MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | FOUR CHEESE SHREDDED & SLICED MOZZARELLA | 4 CHEESE CAULIFLOWER WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 219 cal | 200 cal | |
| Protein | 11.7 g | 7.2 g | |
| Carbs | 23.4 g | 22.4 g | |
| Fat | 8.8 g | 9.6 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE SHREDDED & SLICED MOZZARELLA | 4 CHEESE CAULIFLOWER WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 285 MG | 168 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 234 MG | 152 MG | |
| Sodium, Na | 409 MG | 792 MG |