FOUR CHEESE SELF RISING PIZZA vs THREE MEAT GENOA SALAMI
Nutrition comparison per 100 g serving
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FOUR CHEESE SELF RISING PIZZA wins in 8 out of 11 nutrient categories
FOUR CHEESE SELF RISING PIZZA: 8
vs
THREE MEAT GENOA SALAMI: 2
(1 ties)
Overview
| Nutrient | FOUR CHEESE SELF RISING PIZZA | THREE MEAT GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 224 cal | 247 cal | |
| Protein | 10.5 g | 9.4 g | |
| Carbs | 32.1 g | 28.8 g | |
| Fat | 6.0 g | 10.6 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE SELF RISING PIZZA | THREE MEAT GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FOUR CHEESE SELF RISING PIZZA | THREE MEAT GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 59 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 522 MG | 471 MG |