FOUR CHEESE SELF RISING PIZZA vs MEXICAN STYLE QUESADILLA PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE SELF RISING PIZZA wins in 7 out of 11 nutrient categories
FOUR CHEESE SELF RISING PIZZA: 7
vs
MEXICAN STYLE QUESADILLA PIZZA: 3
(1 ties)
Overview
| Nutrient | FOUR CHEESE SELF RISING PIZZA | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calories | 224 cal | 265 cal | |
| Protein | 10.5 g | 10.2 g | |
| Carbs | 32.1 g | 33.3 g | |
| Fat | 6.0 g | 10.9 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE SELF RISING PIZZA | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FOUR CHEESE SELF RISING PIZZA | MEXICAN STYLE QUESADILLA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 170 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 522 MG | 381 MG |