FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS vs BITS CRACKERS
Nutrition comparison per 100 g serving
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FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS wins in 6 out of 12 nutrient categories
FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS: 6
vs
BITS CRACKERS: 3
(3 ties)
Overview
| Nutrient | FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS | BITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 76.7 g | 62.5 g | |
| Fat | 10 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS | BITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE RICE & ALMOND FLOUR GLUTEN FREE CRACKERS | BITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.3 MG | |
| Potassium, K | 200 MG | 62 MG | |
| Sodium, Na | 467 MG | 656 MG |