FOUR CHEESE RAVIOLI PASTA vs KOREAN BBQ BEEF
Nutrition comparison per 100 g serving
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KOREAN BBQ BEEF wins in 6 out of 12 nutrient categories
FOUR CHEESE RAVIOLI PASTA: 4
vs
KOREAN BBQ BEEF: 6
(2 ties)
Overview
| Nutrient | FOUR CHEESE RAVIOLI PASTA | KOREAN BBQ BEEF | Winner |
|---|---|---|---|
| Calories | 269 cal | 157 cal | |
| Protein | 11.8 g | 9.3 g | |
| Carbs | 36.6 g | 21.4 g | |
| Fat | 8.6 g | 3.6 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE RAVIOLI PASTA | KOREAN BBQ BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE RAVIOLI PASTA | KOREAN BBQ BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 527 MG | 586 MG |