FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE vs GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE wins in 6 out of 10 nutrient categories
FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE: 6
vs
GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE: 3
(1 ties)
Overview
| Nutrient | FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE | GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 171 cal | 131 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 21.2 g | 23.8 g | |
| Fat | 6.5 g | 1.3 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE | GINGER TERIYAKI SALMON WITH BROWN RICE BROWN RICE AND SALMON WITH GINGER TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 224 MG | 180 MG | |
| Sodium, Na | 0 MG | 251 MG |