FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE vs APPLE NOODLE KUGEL
Nutrition comparison per 100 g serving
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FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE wins in 7 out of 11 nutrient categories
FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE: 7
vs
APPLE NOODLE KUGEL: 3
(1 ties)
Overview
| Nutrient | FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE | APPLE NOODLE KUGEL | Winner |
|---|---|---|---|
| Calories | 171 cal | 211 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 21.2 g | 29.6 g | |
| Fat | 6.5 g | 8.5 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE | APPLE NOODLE KUGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE | APPLE NOODLE KUGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 0 MG | 211 MG |