FOUR CHEESE RAVIOLI FILLED WITH RICOTTA vs SQUARE BEEF RAVIOLI HOMESTYLE PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FOUR CHEESE RAVIOLI FILLED WITH RICOTTA: 5
vs
SQUARE BEEF RAVIOLI HOMESTYLE PASTA: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE RAVIOLI FILLED WITH RICOTTA | SQUARE BEEF RAVIOLI HOMESTYLE PASTA | Winner |
|---|---|---|---|
| Calories | 274 cal | 198 cal | |
| Protein | 13.7 g | 8.1 g | |
| Carbs | 32.6 g | 29.7 g | |
| Fat | 8.4 g | 5.4 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE RAVIOLI FILLED WITH RICOTTA | SQUARE BEEF RAVIOLI HOMESTYLE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE RAVIOLI FILLED WITH RICOTTA | SQUARE BEEF RAVIOLI HOMESTYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 274 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 326 MG | 270 MG |