FOUR CHEESE RAVIOLI FILLED WITH RICOTTA vs GNOCCHI (POTATO DUMPLING)
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE RAVIOLI FILLED WITH RICOTTA wins in 7 out of 12 nutrient categories
FOUR CHEESE RAVIOLI FILLED WITH RICOTTA: 7
vs
GNOCCHI (POTATO DUMPLING): 3
(2 ties)
Overview
| Nutrient | FOUR CHEESE RAVIOLI FILLED WITH RICOTTA | GNOCCHI (POTATO DUMPLING) | Winner |
|---|---|---|---|
| Calories | 274 cal | 231 cal | |
| Protein | 13.7 g | 7.4 g | |
| Carbs | 32.6 g | 43.5 g | |
| Fat | 8.4 g | 3.2 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE RAVIOLI FILLED WITH RICOTTA | GNOCCHI (POTATO DUMPLING) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE RAVIOLI FILLED WITH RICOTTA | GNOCCHI (POTATO DUMPLING) | Winner |
|---|---|---|---|
| Calcium, Ca | 274 MG | 93 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 326 MG | 42 MG |