FOUR CHEESE RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
FOUR CHEESE RAVIOLI: 4
vs
RAVIOLI: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 232 cal | 296 cal | |
| Protein | 12.6 g | 15.9 g | |
| Carbs | 20 g | 46.0 g | |
| Fat | 7.4 g | 7.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | FOUR CHEESE RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 142 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Sodium, Na | 442 MG | 479 MG |