FOUR CHEESE PREMIUM MOZZARELLA vs PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE PREMIUM MOZZARELLA wins in 6 out of 11 nutrient categories
FOUR CHEESE PREMIUM MOZZARELLA: 6
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE PREMIUM MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calories | 217 cal | 267 cal | |
| Protein | 10.1 g | 9.2 g | |
| Carbs | 22.5 g | 30.8 g | |
| Fat | 9.3 g | 12.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PREMIUM MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | FOUR CHEESE PREMIUM MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 295 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 434 MG | 533 MG |