FOUR CHEESE PREMIUM MOZZARELLA vs BOLD ORGANICS
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE PREMIUM MOZZARELLA wins in 6 out of 11 nutrient categories
FOUR CHEESE PREMIUM MOZZARELLA: 6
vs
BOLD ORGANICS: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE PREMIUM MOZZARELLA | BOLD ORGANICS | Winner |
|---|---|---|---|
| Calories | 217 cal | 189 cal | |
| Protein | 10.1 g | 3.8 g | |
| Carbs | 22.5 g | 22.7 g | |
| Fat | 9.3 g | 9.9 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PREMIUM MOZZARELLA | BOLD ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | FOUR CHEESE PREMIUM MOZZARELLA | BOLD ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 295 MG | 30 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 434 MG | 379 MG |