FOUR CHEESE PIZZA WITH PARMESAN vs SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FOUR CHEESE PIZZA WITH PARMESAN: 5
vs
SHRIMP: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA WITH PARMESAN | SHRIMP | Winner |
|---|---|---|---|
| Calories | 229 cal | 172 cal | |
| Protein | 7.5 g | 10.1 g | |
| Carbs | 30.8 g | 22.2 g | |
| Fat | 8.3 g | 4.6 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA WITH PARMESAN | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE PIZZA WITH PARMESAN | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 583 MG | 384 MG |