FOUR CHEESE PIZZA WITH PARMESAN vs GRILLED CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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FOUR CHEESE PIZZA WITH PARMESAN wins in 6 out of 12 nutrient categories
FOUR CHEESE PIZZA WITH PARMESAN: 6
vs
GRILLED CHICKEN SANDWICH: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA WITH PARMESAN | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 229 cal | 250 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 30.8 g | 31.3 g | |
| Fat | 8.3 g | 8.0 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA WITH PARMESAN | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE PIZZA WITH PARMESAN | GRILLED CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 583 MG | 429 MG |