FOUR CHEESE PIZZA WITH PARMESAN vs WHOLE GRAIN DINO NUGGETS
Nutrition comparison per 100 g serving
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WHOLE GRAIN DINO NUGGETS wins in 5 out of 10 nutrient categories
FOUR CHEESE PIZZA WITH PARMESAN: 4
vs
WHOLE GRAIN DINO NUGGETS: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA WITH PARMESAN | WHOLE GRAIN DINO NUGGETS | Winner |
|---|---|---|---|
| Calories | 233 cal | 266 cal | |
| Protein | 8.3 g | 13.9 g | |
| Carbs | 30 g | 16.5 g | |
| Fat | 9.2 g | 16.5 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA WITH PARMESAN | WHOLE GRAIN DINO NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | FOUR CHEESE PIZZA WITH PARMESAN | WHOLE GRAIN DINO NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 458 MG | 785 MG |