FOUR CHEESE PIZZA WITH PARMESAN vs GARLIC & CHEESE STUFFED WITH A GARLIC
Nutrition comparison per 100 g serving
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FOUR CHEESE PIZZA WITH PARMESAN wins in 5 out of 11 nutrient categories
FOUR CHEESE PIZZA WITH PARMESAN: 5
vs
GARLIC & CHEESE STUFFED WITH A GARLIC: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA WITH PARMESAN | GARLIC & CHEESE STUFFED WITH A GARLIC | Winner |
|---|---|---|---|
| Calories | 233 cal | 141 cal | |
| Protein | 8.3 g | 5.9 g | |
| Carbs | 30 g | 5.9 g | |
| Fat | 9.2 g | 10.6 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA WITH PARMESAN | GARLIC & CHEESE STUFFED WITH A GARLIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE PIZZA WITH PARMESAN | GARLIC & CHEESE STUFFED WITH A GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 141 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 158 MG | 224 MG | |
| Sodium, Na | 458 MG | 400 MG |