FOUR CHEESE PIZZA WITH PARMESAN vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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FOUR CHEESE PIZZA WITH PARMESAN wins in 5 out of 11 nutrient categories
FOUR CHEESE PIZZA WITH PARMESAN: 5
vs
CHICKEN NUGGETS: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA WITH PARMESAN | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 233 cal | 253 cal | |
| Protein | 8.3 g | 11.4 g | |
| Carbs | 30 g | 15.2 g | |
| Fat | 9.2 g | 17.7 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA WITH PARMESAN | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE PIZZA WITH PARMESAN | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 458 MG | 684 MG |