FOUR CHEESE PIZZA A BLEND OF REDUCED FAT MOZZARELLA vs CHICKEN CARBONARA BLEND OF FIVE CHEESES WITH SEASONED WHITE-MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE PIZZA A BLEND OF REDUCED FAT MOZZARELLA: 5
vs
CHICKEN CARBONARA BLEND OF FIVE CHEESES WITH SEASONED WHITE-MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA A BLEND OF REDUCED FAT MOZZARELLA | CHICKEN CARBONARA BLEND OF FIVE CHEESES WITH SEASONED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 212 cal | 280 cal | |
| Protein | 11.8 g | 16.7 g | |
| Carbs | 32.4 g | 23.3 g | |
| Fat | 4.1 g | 13.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA A BLEND OF REDUCED FAT MOZZARELLA | CHICKEN CARBONARA BLEND OF FIVE CHEESES WITH SEASONED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FOUR CHEESE PIZZA A BLEND OF REDUCED FAT MOZZARELLA | CHICKEN CARBONARA BLEND OF FIVE CHEESES WITH SEASONED WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 333 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 353 MG | 827 MG |