FOUR CHEESE PIZZA vs SELF RISING PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE PIZZA wins in 6 out of 11 nutrient categories
FOUR CHEESE PIZZA: 6
vs
SELF RISING PIZZA: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calories | 264 cal | 239 cal | |
| Protein | 12.4 g | 9.7 g | |
| Carbs | 26.5 g | 30.6 g | |
| Fat | 11.6 g | 9.0 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | FOUR CHEESE PIZZA | SELF RISING PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 112 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 504 MG | 582 MG |