FOUR CHEESE PIZZA vs SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE PIZZA wins in 6 out of 11 nutrient categories
FOUR CHEESE PIZZA: 6
vs
SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 230 cal | 222 cal | |
| Protein | 12.7 g | 6.3 g | |
| Carbs | 19.8 g | 31.0 g | |
| Fat | 11.1 g | 8.2 g | |
| Fiber | 1.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | FOUR CHEESE PIZZA | SPINACH & ROASTED MUSHROOM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 165 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 508 MG | 494 MG |