FOUR CHEESE PIZZA vs SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE PIZZA: 5
vs
SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 230 cal | 187 cal | |
| Protein | 12.7 g | 10.1 g | |
| Carbs | 19.8 g | 19.4 g | |
| Fat | 11.1 g | 7.9 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | FOUR CHEESE PIZZA | SOUTHWEST STYLE TOPPED WITH SPICY TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 159 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 508 MG | 590 MG |