FOUR CHEESE PIZZA vs ROASTED VEGETABLE ROASTED ZUCCHINI
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE ROASTED ZUCCHINI wins in 6 out of 11 nutrient categories
FOUR CHEESE PIZZA: 4
vs
ROASTED VEGETABLE ROASTED ZUCCHINI: 6
(1 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA | ROASTED VEGETABLE ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 230 cal | 218 cal | |
| Protein | 12.7 g | 11.5 g | |
| Carbs | 19.8 g | 20.5 g | |
| Fat | 11.1 g | 8.3 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA | ROASTED VEGETABLE ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | FOUR CHEESE PIZZA | ROASTED VEGETABLE ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 359 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 508 MG | 545 MG |