FOUR CHEESE PASTA SAUCE vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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PARMESAN & ROMANO PASTA SAUCE wins in 5 out of 9 nutrient categories
FOUR CHEESE PASTA SAUCE: 1
vs
PARMESAN & ROMANO PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | FOUR CHEESE PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 72 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 10.4 g | 10.4 g | Tie |
| Fat | 3.6 g | 2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 576 MG | 496 MG |