FOUR CHEESE PASTA SAUCE vs FIELD DAY
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 6 out of 11 nutrient categories
FOUR CHEESE PASTA SAUCE: 6
vs
FIELD DAY: 2
(3 ties)
Overview
| Nutrient | FOUR CHEESE PASTA SAUCE | FIELD DAY | Winner |
|---|---|---|---|
| Calories | 40 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.9 g | 9.6 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PASTA SAUCE | FIELD DAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.9 MG | Tie |
Minerals
| Mineral | FOUR CHEESE PASTA SAUCE | FIELD DAY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 381 MG | 432 MG |