FOUR CHEESE PASTA SAUCE vs MEAT FLAVOR PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOUR CHEESE PASTA SAUCE: 4
vs
MEAT FLAVOR PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE PASTA SAUCE | MEAT FLAVOR PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.9 g | 8.8 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE PASTA SAUCE | MEAT FLAVOR PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 214 MG | 320 MG | |
| Sodium, Na | 381 MG | 368 MG |