FOUR CHEESE PARMESAN vs CHEDDAR RICE CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FOUR CHEESE PARMESAN: 3
vs
CHEDDAR RICE CRISPS: 3
(4 ties)
Overview
| Nutrient | FOUR CHEESE PARMESAN | CHEDDAR RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 46.4 g | 6.7 g | |
| Carbs | 3.6 g | 73.3 g | |
| Fat | 39.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PARMESAN | CHEDDAR RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE PARMESAN | CHEDDAR RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 1,333 MG |